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Technology is changing the way we live our lives, and addiction treatment and rehab are no exception. With technology advancements happening every day, it is not surprising that they have made their way into the addiction rehab world. In this blog post, we will explore …
Introduction Holistic addiction treatment (HAT) is a type of cognitive behavioral therapy (CBT) that integrates elements of mindfulness, meditation and yoga into your daily life. CBT uses various tools and techniques to help you develop a new pattern of thinking that can help you overcome …