How to stop liking someone when you’re in a relationship

How to stop liking someone when you’re in a relationship

How to stop liking someone when you’re in a relationship

For most people, cheating is tantamount to betraying trust, and it’s an inherently selfish decision that involves sacrificing the integrity of a relationship on the altar of inappropriate desires. It’s no wonder that 40% of relationships end after an affair.

But in most cases, cheating doesn’t just happen out of the blue; it usually occurs as the culmination of a long-standing romantic interest in a third party. When you start feeling attached or attracted to someone other than your partner, to the point where you start to develop romantic feelings for that person, you will likely end up having an affair with them.

Here are some tips on how to stop liking someone when you are in a relationship.

First of all, if you have feelings for someone other than your partner, don’t be discouraged: there’s nothing wrong with that. One study found that 1 in 5 people in relationships has feelings for a third party. Of course, while it’s reasonable to be attracted to other people, it’s a different matter when you choose to act on that attraction.

More than anything, the decision to be faithful to your partner should be sincere and absolute, and you should not have any doubts as to why you want to stop having feelings for another person. Although your partner may be complicit in causing you to have these feelings, whether, through inattention to your needs or a health issue, only you can determine the course of action to take as a result of how you feel. Also, it is possible to cheat on your partner even when you are happy in your relationship.

2. acknowledge your feelings

When trying to solve a problem, the first thing you should do is acknowledge that a problem exists. When you’re trying to get over someone, the best way to start is to confront your feelings, instead of pretending you don’t. When you can acknowledge your feelings, it means that you no longer want to be bound by them and are no longer afraid to deal with them. This is what happens when you choose to fight for a flight when it comes to how to regulate your emotions.

Suppressed emotions tend to become intense over time, which can have a crippling impact on your physical and psychological health. In other words, repressed emotions don’t make the feeling go away, it just heightens your internal emotional experience of the thought or feeling you’re trying to repress. Some of the adverse effects of repressed emotions include stress-related illnesses, anxiety, and depression.