How to get rid of white spots on nails

Those small white spots that arise on fingers or nails as dots and lines are called leukonychia. This condition usually appears due to an allergy, an injury, or vitamin deficiency. These white spots can be cured with natural remedies at home. White spots can lead to medical problems.
If the white spots persist, you can consult the Best Skin Specialist in Karachi.

Home Remedies for white spots on nails

1- Moisturize your nails daily

It is a careless practice for you to put oil on your hands and leave your nails alone. Make it a habit to apply vitamin E oil to your fingers and nails before going to bed at night. If you keep repeating this process, your nails become strong and healthy, and white spots will also stop appearing.

2- Try essential oils

Essential oils help to remove the dots that are left due to injury. Tea tree oil is a tried and tested process and a beautiful gift of nature. Mix a few drops of tea tree oils with a carrier oil and then rub the oil on your fingers and nails. Leave the orange oil to soak for 45 minutes and the tea tree oil for 15 minutes. After completing this act, wash your hands and nails thoroughly.

3- White vinegar and water

Take equal amounts of white vinegar and water in a bowl and soak your fingernails for 10 minutes. If you make it a habit to do this process four times a week, it will help a lot in reducing white spots. If you have sensitive skin, increase the quantity of water in vinegar.

4- Lemon

Lemon has a lot of vitamin C and the deficiency 0f this vitamin creates white spots on nails. Cut a lemon in half and rub it gently on your fingernails.

5- Unsweetened yogurt

Use unsweetened yogurt that reduces the appearance of your white spots. Take three spoons of yogurt in a bowl and dip your nails for 10 to 15 minutes in it. After you have done this, wash your nails thoroughly with warm water. A more good result will be seen.

Lifestyle Changes for white spots on nails

1- Change your diet

Vitamin C, calcium, and protein deficiency play an important role in the formation of white spots on the nails. Oranges, lemons, grapefruits, and apples can reduce the danger of white spots. On the other side poultry, fish, and nuts provide the nutrients for nail health.

2- Don’t bite your nails

By adopting habits like nail biting, you damage your nails. With slight picking and chewing, you may see a deduction in white spots. Painting your nails may also support you, as you may not desire to waste freshly painted nails.

3- Wear appropriate footwear

If you also start to feel white spots on your toenails, change your shoes. Tight and uncomfortable shoes can be harmful to your nails. Comfortable tennis shoes are important to your nail health.

4- Use gloves when cleaning

Make sure to use gloves and never do household chores like dusting with bare hands. If you want to maintain the health of your nails, prefer rubber gloves.

5- Painting the nails

Never paint your nails every day. Nail polish is not good for your nail health. You should carefully consider how your nails react to the polish. Using certain types of polish can cause stains on your clean nails.

Medical Care

1- If your nail marks do not move away with the home remedy, see your doctor for a check-up. Sometimes white spots on the nails can also indicate anemia or liver problems. You may need medical treatment in case of nail fungus.

2- If your doctor analyzes a fungal disorder as the reason for your white spots, he may deliver you a cure for an oral anti-fungal remedy. These medications can be used for 6 to 12 weeks.
For an expert opinion and better treatment, you can contact the best Dermatologist in Lahore.
Also, Ramneek sidhu advices related to information on Business, Technology, entrepreneurship, health, lifestyle and more..