Drug Addiction Help – Staying Clean After Drug Addiction Rehab
If you or a loved one is struggling with drug addiction, then you are not alone. From heroin to opioids and cocaine to meth, the drug epidemic has been taking a devastating toll on communities across the country. More than 2.5 million Americans suffer from a drug addiction problems, according to the National Institute on Drug Abuse. And while treatment can help reduce cravings and withdrawal symptoms, it is only a temporary solution. Rehabilitation programs can help users kick their addictions and re-integrate into society as productive members of society once again. However, if you or a loved one has recently undergone substance abuse treatment and you are considering going back into Substance Abuse Rehabilitation Programs, then there is good news for you. In this article, we explain everything you need to know about attending substance abuse rehab programs after a relapse.
What is Substance Abuse Rehab?
Substance abuse rehabilitation programs are intensive treatment programs that can help people overcome an addiction to drugs or alcohol. These treatments can be very effective in helping people stay clean and sober. However, they are only a short-term solution. The National Institute on Drug Abuse explains that during a rehabilitation program, “patients are given intensive counseling and psychiatric services to help them recognize and understand their drug use, chemical dependencies, and the treatment options. Many patients go on to receive medication to manage their cravings and withdrawal symptoms.”
Rehabilitation Programs for Drug Addiction
After a person has received an intensive drug addiction treatment, they are given the opportunity to attend a rehabilitation program. Although both treatment and rehabilitation programs are intended to treat drug addiction, it is important to understand the differences between the two. A rehabilitation program is a short-term inpatient or outpatient treatment option for people who have a drug problem. It is meant to address the short-term needs of the drug addict, while the user receives the long-term help they need for sobriety. Recognizing that different people require different types of treatment, some rehabs offer combination therapy, substance abuse counseling, and cognitive therapy in addition to traditional drug counseling. Trucare Trust is one of the leading and best De-Addiction Centre in Mumbai for alcohol and drug addiction treatment.
How to Stay Clean After Drug Rehab
There are a number of things you can do to increase your chances of staying clean and sober after substance abuse rehab.
Ask your doctor about medication-assisted therapy (MAPT). This is a combination of counseling and medication that can be especially effective for people who are heavy users of illicit drugs.
Avoid using drugs and alcohol while pregnant. While it is true that drugs and alcohol are not the cause of morning sickness, they are very harmful to the fetus and newborn. Pregnant women who are addicted to drugs or alcohol should never try to stop using substances while they are pregnant.
Make sure you have healthy eating habits before, during, and after substance abuse treatment. Healthy eating habits can prevent a person from getting back into drug addiction.
Regularly attend therapy. Talking to a professional about your problems can help you identify areas of weakness and develop better coping skills.
Get enough sleep. Sleep is important for many body functions including regulating your brain function, decreasing cravings, and improving your mood.
Get enough exercise. Exercise can help improve your health and reduce the risk of developing many kinds of cancers and heart diseases.
Find a hobby or pass the time. Mental health disorders such as eating disorders are very similar to drug addictions. When these disorders are treated, the victims often turn to drugs to self-medicate.
Don’t try to change yourself into the person you want to be rid of drugs. People who want to quit drugs need to learn to respect their bodies and their feelings. They also need to learn to say no to drugs and alcohol. This can be very difficult, especially for people who want to get clean but don’t want to do so alone. –
Don’t try to control your thoughts. Thoughts are powerful and can control your body and your mind. If you think or feel something, then do it no matter what anyone else may say.
Don’t compare yourself to others. Everyone has different experiences and struggles. There is no reason to compare yourself to others or try to prove yourself right by adding to your suffering.
Don’t try to hard-sell yourself into treatment. We know it is tempting to try to sell yourself into treatment, but this is not necessary. Treatment facilities are there to help you, and you should feel free to ask any questions you might have.
Don’t be afraid to ask for help. If you or a loved one is struggling with drug addiction, then you are not alone. From heroin to opioids and cocaine to meth, the drug epidemic has been taking a devastating toll on communities across the country. More than 2.5 million Americans suffer from drug addiction problems, according to the National Institute on Drug Abuse. And while treatment can help reduce cravings and withdrawal symptoms, it is only a temporary solution.
Rehabilitation programs can help users kick their addictions and re-integrate into society as productive members of society once again. However, if you or a loved one has recently undergone substance abuse treatment and you are considering going back into Substance Abuse Rehabilitation Programs, then there is good news for you. In this article, we explain everything you need to know about attending substance abuse rehab programs after a relapse. Get Directions to De-Addiction Centre in Mumbai.